Cycling, TRX, Barre & Pilates Reformer Instructor
Greta collects fitness certifications.
With a Masters Degree in Exercise Science from Marshall University, Greta is a Certified Strength and Conditioning Specialist, a Certified Personal Trainer, a Certified Stages and Stages Beats Cycling Instructor, a TRX Qualified Trainer and a Certified Group Exercise Instructor through the American College of Sports Medicine.
Her overriding motivation is to see long-lasting, sustainable results in those she trains.
In September of 2020, Greta added a Pilates Reformer Certification to her repertoire. Soon after that she also earned her Fascial Stretch Therapy Certification (FST) which is a complete, full-body, table-based, assisted stretching technique.
When Greta isn’t instructing fitness classes, you will find her on the living room floor binge-watching Netflix and foam rolling at the same time.