Yoga, TRX & Cycling Instructor
Kelly found yoga when she was an undergraduate in college, renewing her yoga journey over a decade later in 2015.
She is a Registered Yoga Teacher with Yoga Alliance, receiving her 200-hour certification from Brown Dog Yoga in 2020. Kelly enjoys teaching different types of yoga and is attuned in Reiki (level one, Usui Shiki Ryoho) and interested in yoga’s “sister science”, Ayurveda.
Kelly is also a Certified Stages and Stages Beats Cycling Instructor and a Qualified TRX instructor.
She values the awareness of mind and body that yoga brings to her everyday life.
Kelly believes that anyone can do yoga and enjoys aiding her students in developing their own yoga practice.